5 Benefits of Cognitive-Behavioral Therapy

By |2023-08-22T07:16:05+00:0020/03/2022|Cognitive-behavioral Therapy|Comments Off on 5 Benefits of Cognitive-Behavioral Therapy

Cognitive-behavioral therapy (CBT) is a form of psychological treatment pioneered in the 1960s that has been effective for a wide range of issues over the last few decades. If you or a family member is struggling with addiction, anxiety, or another mental health issue, you [...]