outpatient drug rehab
By Published On: 16/03/2022Categories: Addiction, Addiction Treatment Therapy, Outpatient RehabComments Off on How to Support a Loved One Through Outpatient Drug RehabTags: , ,

Watching someone, you love fall prey to addiction can be an overwhelming experience. This person you care about may have become scantily recognizable and now seems to care less about you, your feelings, and your concern for them. It can be tempting to turn away, to protect yourself as they struggle, but your support is crucial to their recovery, especially when it comes in the form of helping them enter an outpatient treatment program. If your family member or friend is struggling with addiction, contact us online today or call [Direct] to learn how our outpatient drug rehab can be the all-important first step in getting your loved one back.

How to Support a Loved One Through Outpatient Drug Rehab

Fortunately, there are several ways you can participate in your loved one’s recovery journey. Here is how you can give them support while they spend time getting clean, sober, and learning how to move forward toward a healthier life at an outpatient drug rehab center.

Educate Yourself

Your loved ones may know that their use of drugs harms themselves and their relationships, yet they don’t stop. This can be maddening. To begin showing support, it can be helpful to educate yourself on the science of addiction. In doing so, you will learn why addiction is so challenging to overcome and how you, as a caring, loving family member or friend, can support your loved ones as they walk the path from addiction to recovery with the help of an outpatient drug rehab program.

In addition to educating yourself on the addiction itself, it can be potentially life-saving to know and recognize the signs of relapse. Relapse is a part of the recovery process, and understanding what your loved one’s relapse prevention plan looks like as they partake in outpatient drug rehab will allow you to take action if needed.

Be Encouraging

Your loved one may reject the idea of getting help in an outpatient treatment program in Georgia. Still, you can give support by continually encouraging them to seek help no matter how many times you hear “no” and then, once in outpatient drug rehab, to show up and put the work in to get sober.

This is crucial because the hard part is not in the past simply by enrolling in an outpatient drug rehab center. The truth is, your loved one will likely struggle daily with the decision to stay in treatment and go to their therapy sessions. You can help them stay committed by encouraging therapy attendance and participating actively to get the most out of the treatments. If your loved one’s outpatient treatment program Georgia offers and suggests family therapy, accept the invitation and be fully present during the sessions.

Set Healthy Boundaries

To be supportive without enabling, it is important to set healthy boundaries. You must be clear with your loved one about what you will and will not accept as they progress through outpatient drug rehab. This is critical for them and to make sure your own mental and physical health are respected. It is equally as important that you follow through with whatever boundaries you set, meaning that you maintain your stance and commit to staying strong in the face of their setbacks during their outpatient drug rehab.

Be Honest

If you see something, say something. It does neither of you any good to remain silent if you observe a recurrence of the problems that lead them to an outpatient drug rehab center in the first place. Approach the subject with honesty and be straightforward so your loved one understands the severity of the problem because silence only encourages your loved one’s denial or secrecy. It is important to be honest with your loved ones throughout their rehab, but it is also vital, to be honest with yourself. Any denial or suppressing of your concerns will cause their addiction and your relationship with them to get worse.

Avoid Using Substances

This may seem obvious, but it is worth noting that as you support a loved one through outpatient drug rehab, you should never use substances, drink alcohol, or exhibit any triggering behaviors at all, let alone in their company. Remove drugs and alcohol from your life, and safely dispose of or lock up any prescription drugs. Additionally, try to avoid social situations that may be triggering. Being mindful of the sights, smells, and people you have around could go a long way to supporting your loved one’s recovery from addiction.

Be Healthy Together

No one is perfect, whether you suffer from addiction or not. You can help establish healthy habits in your loved one by finding substance-free, healthy activities to participate in together. Along the way, your life and wellbeing could be improved, too, making this a win-win scenario for the both of you! Find activities you enjoy, and that reinforces the idea that having a social life and being fun has nothing to do with using substances, like:

  • Hiking
  • Baking
  • Volunteering
  • Watching movies
  • Trying new restaurants
  • Playing music
  • Riding bikes

Take Care of Yourself

To be truly supportive and present for your loved one during their outpatient drug rehab, you must practice self-care. Consider attending therapy or finding a support group to receive the help you need regarding your loved one’s addiction and learn how to set boundaries and be helpful while maintaining control over your own life and stresses. By establishing coping mechanisms for the intense demands of helping a loved one recover from addiction, you will be able to stay mentally and emotionally stable throughout the challenging journey.

Learn More at Georgia Addiction Treatment Center

At Georgia Addiction Treatment Center, we understand the demands on loved ones. That is why our family-friendly atmosphere encourages your participation and support. Contact us using our secure online form or call us confidentially at [Direct] today to learn how our outpatient drug rehab center can help your loved one get clean and sober.

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